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Postnatal Physical Recovery

  • Blossom House 147 1st Avenue Fairbanks, AK 99701 USA (map)

Spend time learning how to reconnect with the muscles that make up your pelvic basket. This strengthening will help create a good foundation for better posture, a more supportive core, and help with pelvic floor complications. This class is time for you so little ones will not be attending the class.

Later Event: October 27
Prenatal Yoga